Uproot and Restore Counseling

At Uproot & Restore Counseling, I work with individuals (12+), couples, and families navigating trauma, anxiety, depression, relationship and family conflict, adoption and blended-family challenges, caregiver stress, burnout, and major life transitions. My approach is compassionate and direct. I believe healing often requires getting to the root of what hurts, understanding the patterns that keep repeating, and intentionally deciding what you want to carry forward. I am especially passionate about generational patterns and the belief that what has been passed down does not have to keep being passed on. Healing changes generations. My counseling is grounded in a strong Christian faith and biblical worldview, while welcoming clients from all backgrounds and beliefs.

I also offer IASIS Microcurrent Neurofeedback (MCN), a noninvasive form of neurofeedback that can be used independently or alongside counseling. IASIS is designed to support the brain’s natural self-regulation and may be helpful for individuals seeking additional support with stress and overall emotional well-being. Whether you are looking for counseling, IASIS, or both, my goal is to provide a safe and supportive place to uproot what has been buried, heal what has been wounded, plant something different, and restore what was meant to flourish.